Pilates Inspired Sex Positions

Pilates Inspired Sex Positions

Pilates workouts are great for your sex life. They get your blood pumping, improve your confidence, and enhance your balance—all of which come in handy whenever you’re getting intimate. The original core principles of Pilates are concentration, control, center, flow,...
Pilates for a Better Sex Life

Pilates for a Better Sex Life

As a sex educator, if someone wants to know how to better their sex life, I have an array of options that I can offer them. For some people, it may take trying some new positions to increase their pleasure as a couple. Others may just need to elevate their...