Bottoming can be so healing that it’s an actual form of therapy. BDSM therapy can be used to reduce panic attacks and anxiety, and to increase self-love when used correctly. BDSM scenes can vary from exposure therapy (where you confront what you’re afraid of) to a way to feel and express deep emotions that you may not feel comfortable accessing during everyday life, and both of these situations can be healing for tops and bottoms. When everything occurs within the bottom’s boundaries, a sense of trust and optimism can be restored during a meaningful bottoming session.
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